Նվիրատվություններ Սեպտեմբերի 15 2024 – Հոկտեմբերի 1 2024 Դրամահավաքի մասին
1
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Jimmy Moore, Jason Fung
Տարի:
2016
Լեզու:
english
Ֆայլ:
EPUB, 2.12 MB
5.0 / 5.0
english, 2016
2
Healing Foods: Eat Your Way to a Healthier Life

Healing Foods: Eat Your Way to a Healthier Life

Susan Curtis, Pat Thomas, Dragana Vilinac
Տարի:
2013
Լեզու:
english
Ֆայլ:
PDF, 30.62 MB
5.0 / 5.0
english, 2013
3
How to Not Die Alone : The Surprising Science That Will Help You Find Love

How to Not Die Alone : The Surprising Science That Will Help You Find Love

Logan Ury
Տարի:
2021
Լեզու:
english
Ֆայլ:
EPUB, 4.99 MB
5.0 / 3.0
english, 2021
5
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

Dr. Jason Fung
Տարի:
2016
Լեզու:
english
Ֆայլ:
EPUB, 635 KB
5.0 / 5.0
english, 2016
7
戒糖：改变一生的科学饮食法

戒糖：改变一生的科学饮食法

初夏之菡
Տարի:
2020
Լեզու:
chinese
Ֆայլ:
EPUB, 3.21 MB
3.0 / 1.0
chinese, 2020
10
中国居民膳食指南（2022）

中国居民膳食指南（2022）

中国营养学会
Տարի:
2022
Լեզու:
chinese
Ֆայլ:
PDF, 70.82 MB
5.0 / 5.0
chinese, 2022
11
饮食术：风靡日本的科学饮食教科书

饮食术：风靡日本的科学饮食教科书

牧田善二
Տարի:
2020
Լեզու:
chinese
Ֆայլ:
EPUB, 3.37 MB
1.0 / 0
chinese, 2020
12
改变心理学的40项研究

改变心理学的40项研究

（美）罗杰·R·霍克
Տարի:
2015
Լեզու:
chinese
Ֆայլ:
EPUB, 6.33 MB
5.0 / 5.0
chinese, 2015
13
30-Second Nutrition

30-Second Nutrition

Julie Lovegrove
Տարի:
2018
Լեզու:
english
Ֆայլ:
PDF, 22.80 MB
5.0 / 5.0
english, 2018
14
Outlive - The Science and Art of Longevity

Outlive - The Science and Art of Longevity

Peter Attia, MD
Տարի:
2023
Լեզու:
english
Ֆայլ:
EPUB, 4.65 MB
5.0 / 5.0
english, 2023
15
半年前的食物塑造了今天的你

半年前的食物塑造了今天的你

村山彩
Տարի:
2015
Լեզու:
chinese
Ֆայլ:
EPUB, 2.09 MB
5.0 / 5.0
chinese, 2015
16
Petites habitudes, grandes réussites

Petites habitudes, grandes réussites

Onur Karapinar
Տարի:
2019
Լեզու:
french
Ֆայլ:
EPUB, 397 KB
5.0 / 5.0
french, 2019
17
Ketogenic Diet: 365 Days of Keto, Low-Carb Recipes for Rapid Weight Loss

Ketogenic Diet: 365 Days of Keto, Low-Carb Recipes for Rapid Weight Loss

Peterson, Sarah
Տարի:
2015
Լեզու:
english
Ֆայլ:
EPUB, 777 KB
5.0 / 5.0
english, 2015
19
Las leyes de la naturaleza humana

Las leyes de la naturaleza humana

Robert Greene
Տարի:
2019
Լեզու:
spanish
Ֆայլ:
EPUB, 2.29 MB
5.0 / 5.0
spanish, 2019
20
深度营养：为什么人类的基因需要传统饮食？

深度营养：为什么人类的基因需要传统饮食？

凯瑟琳·沙纳汉 (Catherine Shanahan), 卢克·沙纳汉 (Luke Shanahan)
Տարի:
2018
Լեզու:
chinese
Ֆայլ:
EPUB, 4.52 MB
5.0 / 4.0
chinese, 2018
21
The Fast 800 How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health

The Fast 800 How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health

Michael Mosley
Տարի:
2018
Լեզու:
english
Ֆայլ:
EPUB, 1.06 MB
5.0 / 5.0
english, 2018
22
NLP思维：高效人士都在用的影响力沟通技能

NLP思维：高效人士都在用的影响力沟通技能

杰里米·拉萨路
Տարի:
2018
Լեզու:
chinese
Ֆայլ:
EPUB, 1.00 MB
5.0 / 0
chinese, 2018
23
大腦營養學全書：減輕發炎、平衡荷爾蒙、優化腸腦連結的抗老化聖經

大腦營養學全書：減輕發炎、平衡荷爾蒙、優化腸腦連結的抗老化聖經

張立人
Տարի:
2017
Լեզու:
traditional chinese
Ֆայլ:
EPUB, 6.35 MB
3.0 / 5.0
traditional chinese, 2017
24
Good Calories, Bad Calories

Good Calories, Bad Calories

Gary Taubes
Տարի:
2007
Լեզու:
english
Ֆայլ:
EPUB, 1.57 MB
5.0 / 5.0
english, 2007
25
依赖共生：深度揭秘亲密关系中的吸引力法则

依赖共生：深度揭秘亲密关系中的吸引力法则

巴里·温霍尔德, 贾内·温霍尔德, 李婷婷
Տարի:
2018
Լեզու:
chinese
Ֆայլ:
EPUB, 3.08 MB
5.0 / 1.0
chinese, 2018
26
The Longevity Paradox: How to Die Young at a Ripe Old Age

The Longevity Paradox: How to Die Young at a Ripe Old Age

Steven R. Gundry
Տարի:
2019
Լեզու:
english
Ֆայլ:
EPUB, 1.49 MB
5.0 / 5.0
english, 2019
27
Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

Lina Aurell, Mia Clase
Տարի:
2018
Լեզու:
english
Ֆայլ:
EPUB, 10.64 MB
5.0 / 5.0
english, 2018
28
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

David Perlmutter, Kristin Loberg
Տարի:
2013
Լեզու:
english
Ֆայլ:
EPUB, 1.23 MB
5.0 / 3.0
english, 2013
29
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life

The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life

Jason Fung, James Dinicolantonio
Տարի:
2019
Լեզու:
english
Ֆայլ:
EPUB, 2.68 MB
5.0 / 0
english, 2019
30
Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable

Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable

Jason Fung, Eve Mayer, Megan Ramos
Տարի:
2020
Լեզու:
english
Ֆայլ:
EPUB, 260 KB
4.5 / 5.0
english, 2020
31
Don't Sweat the Small Stuff in Love

Don't Sweat the Small Stuff in Love

Richard Carlson, Kristine Carlson
Տարի:
1999
Լեզու:
english
Ֆայլ:
EPUB, 213 KB
5.0 / 5.0
english, 1999
32
肠子的小心思 (Darm mit Charme: Alles uber ein unterschatztes Organ)

肠子的小心思 (Darm mit Charme: Alles uber ein unterschatztes Organ)

朱莉娅•恩德斯 (Giulia Enders)
Տարի:
2016
Լեզու:
chinese
Ֆայլ:
EPUB, 2.02 MB
5.0 / 5.0
chinese, 2016
33
Adiyogi: The Source of Yoga

Adiyogi: The Source of Yoga

Sadhguru Jaggi Vasudev, Arundhathi Subramaniam
Տարի:
2017
Լեզու:
english
Ֆայլ:
EPUB, 1.35 MB
5.0 / 5.0
english, 2017
34
学会吃饭

学会吃饭

珍・克里斯特勒 (Jean Kristeller), 艾莉莎・鲍曼 (Alisa Bowman)
Տարի:
2019
Լեզու:
chinese
Ֆայլ:
PDF, 1.41 MB
5.0 / 0
chinese, 2019
35
Intermittent Fasting For Weight Loss: A Beginners Guide To 16:8

Intermittent Fasting For Weight Loss: A Beginners Guide To 16:8

Robert Paxton
Տարի:
2018
Լեզու:
english
Ֆայլ:
PDF, 735 KB
5.0 / 5.0
english, 2018
36
Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging

Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging

Jack Challem, Kilmer S. McCully
Տարի:
2005
Լեզու:
english
Ֆայլ:
PDF, 1.57 MB
5.0 / 4.0
english, 2005
37
Super Immunity

Super Immunity

Joel Fuhrman
Տարի:
2011
Լեզու:
english
Ֆայլ:
EPUB, 855 KB
5.0 / 4.5
english, 2011
38
伯恩斯焦虑自助疗法

伯恩斯焦虑自助疗法

[美]戴维·伯恩斯（David D. Burns）
Տարի:
2020
Լեզու:
chinese
Ֆայլ:
EPUB, 8.48 MB
5.0 / 5.0
chinese, 2020
39
Les 5 langages de l'amour

Les 5 langages de l'amour

Gary Chapman
Տարի:
2008
Լեզու:
french
Ֆայլ:
PDF, 2.30 MB
4.0 / 5.0
french, 2008
40
The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

Dr. Steven R. Gundry, M.D.
Տարի:
2019
Լեզու:
english
Ֆայլ:
EPUB, 1.44 MB
5.0 / 0
english, 2019
41
减肥不是挨饿，而是与食物合作

减肥不是挨饿，而是与食物合作

伊芙琳·特里弗雷, 埃利斯·莱斯驰
Տարի:
2017
Լեզու:
chinese
Ֆայլ:
EPUB, 646 KB
5.0 / 0
chinese, 2017
42
A coragem de ser imperfeito

A coragem de ser imperfeito

Brené Brown
Տարի:
2013
Լեզու:
portuguese
Ֆայլ:
EPUB, 1.36 MB
5.0 / 0
portuguese, 2013
43
The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

Susan Blum, Mark Hyman, Michele Bender
Տարի:
2013
Լեզու:
english
Ֆայլ:
EPUB, 3.98 MB
5.0 / 5.0
english, 2013
44
Lifespan : Why We Age—and Why We Don’t Have To

Lifespan : Why We Age—and Why We Don’t Have To

David A. Sinclair, Matthew D. LaPlante
Տարի:
2019
Լեզու:
english
Ֆայլ:
PDF, 23.23 MB
4.0 / 5.0
english, 2019
45
Mudras For Weight Loss 21 Simple Hand Gestures For Effortless Weight Loss

Mudras For Weight Loss 21 Simple Hand Gestures For Effortless Weight Loss

Advait
Տարի:
2015
Լեզու:
english
Ֆայլ:
EPUB, 1.49 MB
5.0 / 4.5
english, 2015
46
餐桌上的五穀雜糧百科：從產地、料理到營養，關心身體與土地的全食材事典

餐桌上的五穀雜糧百科：從產地、料理到營養，關心身體與土地的全食材事典

好吃編輯部
Տարի:
2015
Լեզու:
chinese
Ֆայլ:
EPUB, 166.44 MB
5.0 / 5.0
chinese, 2015
47
Brain food : the surprising science of eating for cognitive power

Brain food : the surprising science of eating for cognitive power

Lisa Mosconi
Տարի:
2019
Լեզու:
english
Ֆայլ:
EPUB, 581 KB
4.0 / 5.0
english, 2019
48
Keto Diet Cookbook For Beginners #2019

Keto Diet Cookbook For Beginners #2019

Sabella Wilson
Տարի:
2019
Լեզու:
english
Ֆայլ:
EPUB, 221 KB
3.0 / 5.0
english, 2019
49
The Super Keto Diet. The Ultimate Keto Recipe Book.: The way we are designed to eat.

The Super Keto Diet. The Ultimate Keto Recipe Book.: The way we are designed to eat.

Haze, D
Տարի:
2014
Լեզու:
english
Ֆայլ:
EPUB, 4.47 MB
1.0 / 0
english, 2014
50
The Good Gut

The Good Gut

Justin Sonnenburg, Erica Sonnenburg
Տարի:
2015
Լեզու:
english
Ֆայլ:
EPUB, 1.77 MB
5.0 / 4.5
english, 2015